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How to Serve Without Burning Out

How to Serve Without Burning Out

In remembering Queen Elizabeth II, one of the main things being talked about is her dedication to service. So this episode is about how you can show up in service to your community. We also talk about the aspects of Queen Elizabeth’s life that allowed her to be such a...
Creating Space for Something New

Creating Space for Something New

In order to create change, there needs to be space for it. So if you are looking to create something new in your life and find yourself getting stuck, this episode is for you. It might be tempting to say you will let things go when the new thing comes in, but the new...
Herbal Ally Series – Calm with Chamomile

Herbal Ally Series – Calm with Chamomile

Chamomile is the herb of calm. Whatever ailment might be causing tension, or whatever age you might be, chamomile is your ally for calming and relaxation. But in the episode today, I will talk about some of the lesser-known uses for chamomile and the different...
Simple Things You Can Do Today to Help our Bees

Simple Things You Can Do Today to Help our Bees

The bee population has it tough, and if we lose our bees, then we lose our crops. So in the episode today, I am sharing some easy ways that you can do your part to save our bee population. While it’s true that the bees need our help, we also need them way more than...
Creating Calm in Moments of Chaos

Creating Calm in Moments of Chaos

Is your life a little crazy right now? Are you tired before the day even begins? If you have a lot on your plate now, this episode will help you turn the page. You get to choose how you want to experience your life, regardless of the current circumstances, am sharing...