by Tracy Tutty | May 22, 2022 | Podcast
In honor of passing the 50th episode, we are talking about some important metrics that you need to know about your health once you reach the age of 50. The risk of health problems can often increase with age, but if you keep an eye on a few different measurable...
by Tracy Tutty | May 16, 2022 | Podcast
The Great Resignation, or “the big quit” isn’t as exciting under the surface as people are making it out to be. That’s why in this episode we are lifting the lid on this global phenomenon, uncovering what it truly is and what is causing it. We...
by Tracy Tutty | May 8, 2022 | Podcast
It’s easy to fall back into the story that things would be so much better if we only sorted our life out. But what does it actually mean to have life sorted out? And why do we have to wait for that moment to feel joy and ease? In this episode, I am...
by Tracy Tutty | May 2, 2022 | Podcast
This episode is for anyone who has recently been promoted to a manager role. People get promoted into management roles for many reasons, and they end up having to learn through trial and error. At that time, Tracy didn’t know managing people was the role. She...
by Tracy Tutty | Apr 25, 2022 | Podcast
Many of my patients are corporate high achievers. They tell me it’s important to have enough energy to stay focused, make decisions in the moment, be there for their team, and to put in the hours. Maintaining enough consistent energy throughout the day can be a...
by Tracy Tutty | Apr 18, 2022 | Podcast
I see many patients who are healthy but tired. They’re usually the high performing corporate types who for some reason feel flat, their concentration is off, or their energy is bouncing around all over the place. One of the first things we look at is their fluid...
