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3 Steps to Getting Back on Track

3 Steps to Getting Back on Track

In this episode of Project Joyful we’re diving deep into Getting Back on Track. Join host Tracy Tutty, as she explores the importance of self-compassion, awareness, and action in overcoming life’s stumbling blocks.
cultivating calm amidst the chaos

cultivating calm amidst the chaos

In this episode, we explore pathways to inner tranquility amidst life’s turbulence. In today’s show, ‘Cultivating Calm Amid Chaos’, host Tracy Tutty delves into the art of detecting the brewing storms of life and pre-emptively adjusting our sails. Tracy...
it’s time to reclaim your day

it’s time to reclaim your day

In this motivational episode of Project Joyful, host Tracy Tutty delves into the essence of living a life less ordinary by reclaiming control of your daily agenda. Inspired by a poignant Mary Oliver poem, Tracy encourages listeners to reflect on their life’s...
how to minimise distractions

how to minimise distractions

In this episode, Tracy Tutty delves into the topic of productivity and the impact of distractions on our work and personal lives. She shares insights from a study commissioned by Dropbox on the economic impact of lost focus, highlighting the staggering 149 hours per...