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In this episode of Project Joyful your host, medical herbalist, Tracy Tutty, dives into our Herbal Ally Series with a focus on the versatile and often overlooked Ribwort Plantain, also known as Narrow Leaf Plantain or Plantago lanceolata.

We explore this humble herb’s vast array of benefits, from its traditional use in soothing respiratory and digestive issues to its modern applications in herbal first aid and gluten-free cooking. We’ll discuss its role in treating coughs, colds, and skin irritations, and even its fascinating history as a childhood plaything.