by Tracy Tutty | 5 Feb 2023 | Article
Constantly being in pain is an insidious thing. It’s not just the pain. It’s how that pain affects your life. Research has reported a strong correlation between chronic pain and anxiety and depression. It can also knock your confidence, and it may cause...
by Tracy Tutty | 31 Jan 2023 | Article
Has there ever been a time when you’re up against the clock? The deadline is looming. Your significant other isn’t happy because you’re still at work but you’ve just got to get your head down and get it done? We could talk about all the things...
by Tracy Tutty | 22 Jan 2023 | Article
This is a story based on a conversation I had with a patient of mine a while ago. She walked into my clinic room and she burst into tears. All I asked was, how are you doing today? Nobody had asked her that in a while. And she hadn’t offered it. Instead, she put...
by Tracy Tutty | 21 Jan 2023 | Article
Chamomile is one of the most readily available yet often overlooked herbs. Her ability to attend to almost everything and everyone makes her invaluable in your herbal homecare kit. Chamomile is your herb of calm. Calming tension, inflamed skin, dodgy digestion,...
by Tracy Tutty | 27 Aug 2022 | Article
While it’s true that our bees need our help. The fact is that we need them way more than they need us. We have 100 crop species which feed 90% of the world. Of those 100 plants, 70 of them are pollinated by bees. If we lost our bees, not only would we lose those...
by Tracy Tutty | 20 Aug 2022 | Article
I’m in the midst of one of those times when professional deadlines coincide with personal deadlines. Throw in the added excitement of Lions Gate energy and it has the potential to be a wild ride. Now, somewhere deep down I must have sensed this was coming...
