by The Project Joyful Team | 15 Oct 2023 | Article
In the fast-paced world we live in, taking time for ourselves and setting boundaries is crucial for our mental, emotional, and physical well-being. In this article, we discuss the importance of healthy personal boundaries and how to protect our energy, maintain strong...
by The Project Joyful Team | 8 Oct 2023 | Article
Navigating the workplace can be challenging, especially for those who identify as empaths. As empaths, individuals have an innate ability to sense and absorb the emotions and energies of those around them, which can lead to exhaustion, burnout, and other emotional...
by The Project Joyful Team | 1 Oct 2023 | Article
In the quest for a great life, we often focus on external factors such as accomplishments and material possessions. However, the true measure of a fulfilling life lies in how we feel on a daily basis. This blog addresses the significance of emotions in shaping our...
by The Project Joyful Team | 17 Sep 2023 | Article
Roses, particularly Rosa Damascena, have long been hailed as the queen of flowers for their captivating beauty and enchanting fragrance. But did you know that beyond their aesthetic appeal, roses hold a special place in the world of herbal medicine and aromatherapy?...
by The Project Joyful Team | 10 Sep 2023 | Article
Procrastination, often regarded as a hindrance to achieving our goals, has a hidden power that we often overlook. Instead of beating ourselves up over it, what if we utilised procrastination to our advantage? We will explore the paradox of procrastination and discover...
by The Project Joyful Team | 3 Sep 2023 | Article
In our fast-paced world, it’s easy to overlook the importance of taking breaks and managing our energy levels. We often push ourselves to the limit, believing that relentless hustle is the key to success. However, this approach can lead to exhaustion and burnout...
