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Bee friendly plants

Bee friendly plants

While it’s true that our bees need our help. The fact is that we need them way more than they need us. We have 100 crop species which feed 90% of the world. Of those 100 plants, 70 of them are pollinated by bees. If we lost our bees, not only would we lose those...
How to stay calm amidst a chaotic world

How to stay calm amidst a chaotic world

I’m in the midst of one of those times when professional deadlines coincide with personal deadlines. Throw in the added excitement of Lions Gate energy and it has the potential to be a wild ride. Now, somewhere deep down I must have sensed this was coming...
Medicinal uses of thyme

Medicinal uses of thyme

I was gazing out at the garden, cup of tea in hand, when the thyme growing in amongst the roses caught my eye. She was getting ready to form those buds, the first inkling that for the Southern Hemisphere, spring is not too far away. History of Thyme Its Latin name is...
how to overcome dread

how to overcome dread

Our emotions are exceptionally helpful when it comes to signposting the way. The reason for this is that they provide clues on what we’re thinking and believing about ourselves and about others, and about situations or circumstances. It’s not a...
how to Teach your team to make their own decisions

how to Teach your team to make their own decisions

What percentage of your day is dedicated to making decisions? It’s likely that whichever number you landed on, the actual number is higher. That’s because we make decisions without even noticing that we’re making decisions. When you reflect on those...
the medicinal properties of myrrh

the medicinal properties of myrrh

Myrrh or Commiphora myrrha comes from a family of Commiphora trees that are found in Yemen, Somalia and Ethiopia. The medicine is a resin that’s collected from the tree’s branches and it’s dried for later use. How to make myrrh tincture Because...