by The Project Joyful Team | 9 Mar 2025 | Article
In the demanding landscape of modern leadership, women leaders are particularly susceptible to burnout. In the recent episode of Project Joyful, the podcast for Health-Centered Leaders, Tracy Tutty and communication expert Angelique Benet offered indispensable...
by The Project Joyful Team | 2 Mar 2025 | Article
Crataegus laevigata and Crataegus monogyna. Celebrated for its heart-supporting properties, Hawthorn is a robust member of the rosacea family, frequently referred to as the rose family. This petite tree or shrub finds its place in herbal medicine, where every part,...
by The Project Joyful Team | 23 Feb 2025 | Article
In the dynamic world of leadership, particularly within health-focused environments, the ability to transform underperforming teams into harmonious and high-performing entities is a skill that cannot be overstated. We take a look at how to use a practical and...
by The Project Joyful Team | 16 Feb 2025 | Article
As health-centred leaders, maintaining productivity and well-being during hay fever season can be a significant challenge. Contrary to popular belief, hay fever, or allergic rhinitis, isn’t limited to the summer months; it can strike at any time of the year....
by The Project Joyful Team | 9 Feb 2025 | Article
Every now and then, a herb emerges that promises extraordinary benefits for our health and well-being. For the herbal expert and executive coach in our latest episode of Project Joyful: the podcast for Health Centred Leaders, that herb is ashwagandha, also known as...
by The Project Joyful Team | 2 Feb 2025 | Article
As we embrace the new year, many of us feel bombarded by social media feeds overflowing with New Year’s resolutions, goal-setting tutorials, and manifestation guides. Here we offer an alternative approach that deviates from the norm and brings about genuine...
