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how to increase employee engagement

how to increase employee engagement

Research shows that high-performing organisations have engaged employees. Why? Because engaged employees feel connected to their work and their colleagues. They love to learn, and they find reward through knowing they’ve made a positive difference. According to...
what does your brand say about you

what does your brand say about you

So you’re in an interview for that dream job. It’s going really well. You’re engaged. You’re leaning forward in your chair. You’re getting the nods and the smiles as you answer the questions. This is going really well. Just one last. Just...
herbal ally series – cinnamon

herbal ally series – cinnamon

Today, I’m starting with a wee confession. When I was studying herbal medicine, I was known for having coffee with my cinnamon. None of those delicate sprinkles for me, thank you very much. I’ll have a good dollop on top of my coffee, and it’s a herb...
the missing step to building confidence

the missing step to building confidence

Self-confidence is often included as one of those essential traits of leadership. A confident leader is able to hold and communicate the team’s vision, provide a steady hand when things get rocky and objectively assess risks, and when climbing the corporate...
3 Self-care practices to avoid burnout

3 Self-care practices to avoid burnout

A recent study of 2065 participants across 40 countries reported that 38. 1% of those participants had experienced burnout in the last year. In 2021 this same study reported 34. 7% of people had experienced burnout, so, not surprisingly, given everything we’ve...
the medicinal uses of peppermint

the medicinal uses of peppermint

Today, I’m talking about a herb which really needs no introduction. It’s used by those releasing weight as an appetite suppressant. It’s the go-to for bloating, gas and a whole wide variety of gastrointestinal disorders, and it’s used by those...