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If you are struggling at work, then this episode is for you.

When you are in a downward spiral, it’s hard to get out. You are behind on projects, making mistakes, irritable, and tired. If you address the core issue, then recovery can be achieved quickly.

What if, instead of trying to fix external issues, you addressed the internal issues that have you caught in the cycle of overwhelm. Creating time of active recovery will help you to bring your best self to work. This episode is a call back to rest and recovery, so you can bring your best self back to work.