In this episode of Project Joyful, Tracy Tutty introduces Lemon Verbena, a versatile herb with medicinal properties and a delightful lemon flavour. She discusses its history, traditional uses, medicinal benefits, and precautions, as well as its role in supporting the nervous system and digestive health. A herb for the holidays, Lemon verbena is the herb to drink after overindulging.
herbal ally series – lemon verbena
