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In this episode of the Project Joyful Podcast, host Tracy Tutty delves into the persistent and perplexing condition known as Long COVID. Emerging research suggests that between 4% and 14% of New Zealanders experience long-term symptoms post-COVID infection.

Join us as we discuss the differences between acute, post-acute, and chronic COVID. You’ll hear about natural remedies and supportive measures to aid recovery, including foods rich in antioxidants and specific herbs and supplements.