As we embrace the new year, many of us feel bombarded by social media feeds overflowing with New Year’s resolutions, goal-setting tutorials, and manifestation guides. Here we offer an alternative approach that deviates from the norm and brings about genuine transformation. So, what’s the secret sauce?

Don’t set goals or intentions, make decisions and commitments. This subtle yet powerful mindset shift underpins lasting change.
Consider this: 90% of New Year’s resolutions fail, with 23% of people abandoning them within the first week. According to Tracy, this happens because these resolutions lack true commitment.
The Power of Commitment
Commitment is more than a mere wish; it demands accountability and perseverance. When you’re genuinely committed, you press forward regardless of obstacles. Your commitment is intertwined with your identity, much like how athletes adhere to their nutrition plans even on holidays.

Commitments are not linked to material objectives but are deeply rooted in feelings and actions.
You should be feeling the way you want to feel and getting things done by prioritising high-vibe emotions like joy, peace, and contentment, regardless of external circumstances, and be in a state of flow, capable of achieving remarkable things.
Embracing Joy and Growth
It is important to grow outside your comfort zone. Tracy Tutty coined the term “terricited,” a blend of terrified and excited, to describe the feeling of stepping into the unknown. Embracing all feelings, honouring the struggle, and then choosing to gravitate towards positive emotions once the initial wave has passed.

You have to find what brings you immense joy. True fulfillment is internal and not dependent on external achievements.
This profound understanding shapes Tracy Tutty’s coaching program, Revitalise, which combines herbal medicine, somatic healing, and evidence-based neuroscience practices to elevate identity .
Exciting Commitments for 2025
For 2025, Tracy has identified three commitments that showcase her philosophy in action. Firstly, she aims to master the art of crafting the perfect margarita, valuing the joy and connection it brings through shared moments with her husband. If margaritas are your forte, she’d love to hear your tips and tricks!
Secondly, Tracy plans to expand and enjoy her flower garden more fully. As a herbalist, gardening lights her up, and she’s committed to not just working in her garden but also taking the time to admire its beauty.
Finally, Tracy commits to singing or dancing every day. This daily practice is her preferred way of moving energy and emotions through her body, helping her stay connected and adventurous. Her mantra for 2025 is to feel the desired feelings, prioritise her energy, and get things done.

- What are your commitments for 2025?
- What will make you feel joy and happiness?
- What do you want to achieve this year?
- What is your mantra this year?
Remember fear is normal when moving outside your comfort zone and into the unknown.
Join the Journey
Tracy will be sharing quarterly updates on LinkedIn and Instagram, making her journey towards these commitments both transparent and inspiring. She invites you to share your own commitments on social media and tag her in your posts.
If one of your 2025 commitments involves healthier living, Tracy has a special offering. She is opening a waitlist for a course on crafting delicious herbal teas. This course reveals the secrets behind why herbalist-crafted teas taste so much better than store-bought varieties. It’s perfect for anyone looking to reduce their coffee intake and explore healthier beverage options.

As we step into 2025, let’s redefine success by making heartfelt commitments instead of fleeting resolutions.
Together, we can embark on a journey of true, meaningful transformation. Will you join us?